The UK's fastest trail 100 — four 25-mile out-and-back spurs on the Thames Path and Ridgeway
Autumn 100 takes place on October 17, 2026 in Goring-on-Thames, Oxfordshire.
Autumn 100 is 161 km with 1,524 m of elevation gain.
No — Autumn 100 uses open registration; no lottery is required.
No, crew is not allowed at Autumn 100.
Yes, pacers are allowed at Autumn 100.
Yes, Autumn 100 allows drop bags.
Autumn 100 has 15 aid stations along the course.
The overall cutoff for Autumn 100 is 28h. Per-aid-station cutoffs are available to signed-in Trailrace members.
The Autumn 100 is a 100-mile continuous trail race based in the twinned villages of Goring & Streatley on the River Thames. The course is shaped like a cross — runners complete four separate 25-mile out-and-back spurs along sections of the Ridgeway and Thames Path National Trails, returning to race HQ at Goring between each leg. Known as the fastest trail 100 in the UK, the route is flat and highly runnable during dry conditions, with just 5,000 ft of elevation gain across the full distance. The October date means runners face up to 13 hours of darkness and the possibility of wind, rain, and cool temperatures — classic British autumn. Sixteen fully-stocked aid stations, drop bag access at Goring at miles 25, 50, and 75, and comprehensive medical support provide strong logistical backing throughout the race.
Some ultra experience recommended
Goring-on-Thames, Oxfordshire, United KingdomOctober 17, 2026

Must complete a 50 Mile race or longer within the qualification window
Runners must have completed a minimum of a 50-mile distance race within 15 hours, between 1st January 2021 and race day. Unqualified runners may enter but must complete a valid qualifier before the 6-week qualifier check or they will be removed from the start list.

| Location | km | Elevation |
|---|---|---|
Goring Start | 0.0 | 46 m |
Wallingford Aid Station | 10.5 | 50 m |
Little Wittenham Aid Station | 20.1 | 56 m |
Wallingford Aid Station | 29.8 | 50 m |
Goring Aid Station | 40.2 | 46 m |
North Stoke Aid Station | 46.7 | 48 m |
Swyncombe Aid Station | 60.4 | 171 m |
North Stoke Aid Station | 74.0 | 48 m |
Goring Aid Station | 80.5 | 46 m |
East Ilsley Down Aid Station | 90.6 | 148 m |
Chain Hill Aid Station | 100.6 | 212 m |
East Ilsley Down Aid Station | 110.6 | 148 m |
Goring Aid Station | 120.7 | 46 m |
Pangbourne Aid Station | 128.6 | 41 m |
Reading Aid Station | 140.8 | 36 m |
Pangbourne Aid Station | 153.1 | 41 m |
Goring Finish | 160.9 | 46 m |
Sign in to see cutoffs, crew access, drop bags, and services for every aid station.
Classic British autumn conditions: expect wind, rain, and dropping temperatures, particularly during night hours on the exposed Ridgeway sections
Overnight temperatures in October can drop near freezing on exposed sections; mandatory kit includes warm hat, gloves, and long-sleeved base layer
No required gear specified
No recommended gear specified
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