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Built on bad decisions in Boulder, CO.

Lost Soul Ultra 100 Mile

Draft Listing
  1. 2026 Edition

The toughest race on the Prairies — 161 km through Lethbridge's blistering coulee country

Directions
Registration OpensNovember 01, 2025
DeadlineSeptember 05, 2026
Register
All trail races in Alberta→
September 11, 2026
Friday 8:00am MDT start
Lethbridge, AB
Canada
161 km
Loop Course
3,740 m
Elevation Gain
Open Registration
No lottery
No Service Requirement
Does not require trail or volunteer work
No Qualifier
No qualifier race required
Very Challenging
Experienced ultrarunners
Links
WebsiteFacebook
2000
Established
65
Field Size
45%
Finish Rate

What Makes It Great

The Lost Soul Ultra 100 Mile sends runners through the dramatic river valley coulees of Lethbridge, completing an initial 9 km loop before tackling three full 50.3 km laps of the course. Starting at 8:00 am Friday, competitors face 16 significant hills per lap through a brutal mix of singletrack, shale paths, and gravel roads alongside the Oldman River. With highs reaching 30°C, minimal shade, and full overnight running, this self-described 'toughest race on the Prairies' punishes the unprepared. The terrain traverses land where the last major First Nations battle on Canadian soil took place between the Blackfoot and Cree Confederacies less than 150 years ago. A Western States qualifier for finishers under 33 hours.

Difficulty

Advanced
8/10

Experienced ultrarunners

Extreme Heat
Sun Exposure
Night Running
Steep Climbing
Technical Terrain
Strict Cutoffs
Variable Weather

Race Highlights

Western States qualifier
One of few Canadian races where a 100-mile finish under 33 hours qualifies for the Western States lottery
The toughest race on the Prairies
Founded in 2000 with the explicit goal of being the toughest (and nicest) race on the Prairies — it works: ~45% finish rate
Prairie heat + 80% sun exposure
Highs reach 30°C with only 20% tree coverage; course runs through exposed coulee ridgelines for most of the race
Full overnight race
100-mile runners are on course for up to 33 hours, with overnight temperatures dropping to 4°C and irrigation sprinklers near Pavan
Finisher rock trophy
Every finisher earns a hand-engraved stone rock — a unique keepsake that can have name and time etched by a local stoneworks shop
Historic First Nations landscape
Course traverses the site of the last major First Nations battle on Canadian soil, between Blackfoot and Cree Confederacies

Finish Awards

Lost Soul Ultra Finisher Rock
All finishers receive an etched stone finisher rock. Racers can arrange to have their name and official finish time engraved on their rock through [email protected].

Lost Soul Ultra 100 Mile

Lethbridge, AB, CanadaSeptember 11, 2026

September 11, 2026
DistDistance161 km
GainElevation Gain3,740 m
LimitCutoff33 h
Extreme HeatSun ExposureNight RunningSteep ClimbingStrict CutoffsVariable Weather

Entry Timeline

Registration OpensNovember 01, 2025
Registration DeadlineSeptember 05, 2026
Race DaySeptember 11, 2026

Lottery

This event uses open registration - no lottery entry required.

Qualifier

This event does not require a qualifier for entry.

Service Requirement

This race does not have a service requirement for entry.

Terrain

Surface Types
Singletrack72%
Doubletrack14%
Gravel Road10%
Pavement4%
161.0 km
Distance
Loop
Route
33h
Cutoff Time
3,740 m
Total Ascent

Aid Stations & Cutoffs

Sign in to see aid station distances, cutoffs, crew access, and more.

Dogs Allowed
No on-site camping available

Crew Access Points

Pacer Rules

  • Pacers are allowed for 100-mile racers only, beginning on the 3rd lap or after 8:00 pm Friday. Pacers must check in at an aid station and wear a Pacer bib. Multiple pacers are permitted but only one at a time. No dogs or bikes allowed with pacers. Pacers may not carry the runner's gear, water, shoes, or clothing.

Crew Rules

  • Crew may assist runners at all three aid stations (Softball Valley, Elks, Pavan), accessible up to 5 times per lap by driving between stations. One crew member may accompany the runner into the aid station Runners Only Zone; others set up on the lawn or tables outside. Crew must respect aid station volunteer requests.
Weather
Heat Training Recommended

Temperatures regularly reach 30°C on race day with minimal shade across most of the course

Cold/Hypothermia Risk

Overnight lows can drop to 4°C with overnight dew; 100-mile runners must carry warm clothes for the night portions

Wildfire Smoke Risk

Race may be paused or stopped if Air Quality Health Index reaches 8–10+; N95 mask recommended for personal protection

Gear Rules

Required Gear

No required gear specified

Recommended Gear

No recommended gear specified

Featured Videos

Lost Soul Ultra 100km 2023 — Live Race Coverage
Lost Soul Ultra 100km 2023 — Live Race Coverage
Mike MacKenzie•2023

Race Reports

Lost Souls Ultra 100K Race Report
By TeamRunningFree • 2023
Lost Soul 100 Mile Race Report
By Dave Proctor • 2017

Reviews

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Register•September 11, 2026