The full Main Beskid traverse: 150km overnight through the Lemko heartland
The Łemkowyna Trail 150 traverses the full length of Poland's Main Beskid Mountain Trail (Główny Szlak Beskidzki) from the spa resort of Krynica-Zdrój to Komańcza — 150 kilometers through the Low Beskids of southeastern Poland. Starting at 1 AM, runners navigate forested ridgelines, remote Lemko villages, and pass through the health resorts of Rymanów-Zdrój and Iwonicz-Zdrój before finishing in Komańcza. The 35-hour time limit, extensive mandatory gear requirements, and a 6 ITRA point qualifier make this a serious undertaking for experienced mountain runners. A drop bag is permitted at the Chyrowa aid station near the 80km mark.
Experienced ultrarunners
Komańcza, Subcarpathian Voivodeship, PolandOctober 17, 2026
Must meet custom qualifier requirements within the qualification window
Qualifying window: January 01, 2024 – October 17, 2026
Minimum 6 ITRA qualification points from no more than 2 races completed in 2024, 2025, or 2026 up to the day of registration. The organizer may accept competitors without ITRA points who can demonstrate equivalent mountain running experience; each case is individually assessed.
| Location | km | Elevation |
|---|---|---|
Start Start | 0.0 | 573 m |
Finish Finish | 150.0 | 461 m |
Sign in to see cutoffs, crew access, drop bags, and services for every aid station.
Mid-October Low Beskid weather is unpredictable — rain, fog, and near-freezing overnight temperatures are all common. Mandatory waterproof jacket and full gloves required.
No required gear specified
No recommended gear specified
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