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Built on bad decisions in Boulder, CO.

Shinetsu Five Mountains Trail 110km

Draft Listing
  1. Shinetsu Five Mountains Trail Running Race Executive Committee
  2. 2026 Edition

A dawn-to-dusk highland traverse from Madarao to Iizuna through sacred mountain terrain

Directions
Registration OpensApril 08, 2026
DeadlineMay 14, 2026
Register

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All trail races in Japan→
September 22, 2026
Tuesday 5:30am GMT+9 start
Iiyama, Nagano
Japan
112 km
Point to Point Course
4,462 m
Elevation Gain
Open Registration
No lottery
No Service Requirement
Does not require trail or volunteer work
No Qualifier
No qualifier race required
Challenging
Some ultra experience recommended
Links
WebsiteInstagramFacebook
2009
Established
700
Field Size

What Makes It Great

The Shinetsu Five Mountains Trail 110km begins with an early morning start from Madarao Kogen and traces the same finish-line path as the 100-mile, traversing Mt. Kurohime (2,053m), the vast Sasagamine Plateau, the ancient cedar forests of Togakushi, and a final ridge to Iizuna Resort. The course covers roughly 112km of trail through the heart of the Shinetsu Highlands, passing hot spring villages and rice paddies alongside mountain trail systems that locals have used for centuries. Four designated assistant points allow crew support, and pacers may join from the Sasagamine aid station (60km) for the second half of the race.

Difficulty

Intermediate
6/10

Some ultra experience recommended

Night Running
Steep Climbing
Technical Terrain
High Altitude
Variable Weather

Race Highlights

Mt. Myoko's volcanic flanks
Passes the base of 2,454m Mt. Myoko through the famous hot spring villages of Myoko Kogen
Togakushi cedar approach
Descends through the ancient cedar-lined paths leading to the inner sanctuary of Togakushi Shrine
Point-to-point across the highlands
112km continuous journey from Madarao to Iizuna with no repeated terrain and four supporter access points

Finish Awards

Finisher's Certificate
Engraved certificate with runner's name and finish time, mailed approximately November.
Top 10 Award
Awards for the top 10 finishers in both men's and women's categories; prize money for top 3.

Shinetsu Five Mountains Trail 110km

Iiyama, Nagano, JapanSeptember 22, 2026

September 22, 2026
Course map for Shinetsu Five Mountains Trail 110km
DistDistance112 km
GainElevation Gain4,462 m
LimitCutoff22 h
Night RunningSteep ClimbingHigh AltitudeVariable Weather

Entry Timeline

Registration OpensApril 08, 2026
Registration DeadlineMay 14, 2026
Race DaySeptember 22, 2026

Lottery

This event uses open registration - no lottery entry required.

Qualifier

This event does not require a qualifier for entry.

Service Requirement

This race does not have a service requirement for entry.
112.0 km
Distance
Point to Point
Route
22h
Cutoff Time
1,094 m
Average Elevation
4,462 m
Total Ascent
4,276 m
Total Descent
1,748 m
High Point
508 m
Low Point
Course map
Launch Course Explorer

Aid Stations

LocationkmElevation
Start
Start
0.0916 m
Finish
Finish
112.01,102 m

Sign in to see cutoffs, crew access, drop bags, and services for every aid station.

No Dogs Allowed
No on-site camping available

Crew Access Points

Pacer Rules

  • One pacer may join from Checkpoint 2 at Sasagamine (60km) to the finish at Plaza Aurora. Pacers must be pre-registered and pay the pacer entry fee (JPY 17,000).

Crew Rules

  • Supporters may assist runners at 4 designated assistant points (Banff 19km, Kurohime 48km, Sasagamine 60km, Togakushi 89km). Support outside designated areas is prohibited.
Weather
Rapid Weather Changes

September mountain weather can shift quickly; waterproof jacket, pants, and survival blanket are mandatory gear

Gear Rules

No trekking poles

Required Gear

No required gear specified

Recommended Gear

No recommended gear specified

Featured Videos

信越五岳2025 LIVE 2 – 110km & 100mile フィニッシュ
信越五岳2025 LIVE 2 – 110km & 100mile フィニッシュ
信越五岳トレイルランニングレース (SFMT)•2025

Videos from other Shinetsu Five Mountains Trail Running Race events

Shinetsu Five Mountains Trail 2025 – Official Movie
Shinetsu Five Mountains Trail 2025 – Official Movie
Shinetsu Five Mountains Trail 100 Mile
信越五岳トレイルランニングレース (SFMT)•2025
信越五岳2025 LIVE 1 – 100 mile スタート
信越五岳2025 LIVE 1 – 100 mile スタート
Shinetsu Five Mountains Trail 100 Mile
信越五岳トレイルランニングレース (SFMT)•2025

Race reports from other Shinetsu Five Mountains Trail Running Race events

Shinetsu 5 Mountains – Patagonia Feature (Krissy Moehl)Shinetsu Five Mountains Trail 100 Mile
By Patagonia • 2017

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Register•September 22, 2026